Monday, December 7, 2015

Avoid Holday Weight Gain

Unless you’re already overweight, there’s good news about Holiday weight gain. The average weight gain between Thanksgiving and Christmas is one, single, measly pound. Now the bad news. We rarely shed that pound. And people who are already overweight tend to put on above average poundage. Click Here to see how to avoid holiday weight gain Will you be cutting back on foods this Holiday season?